About Sip Smart Guide
Updated 2026-10-08 · Sip Smart Guide Editorial Team
Disclosure: some links on this page are affiliate links. If you buy through them we may earn a commission, at no extra cost to you. This content is for information only and is not medical advice — talk to your doctor before starting any supplement.
Sip Smart Guide is an independent research site about drink-based weight-loss routines: water intake, morning drinks, hydration habits and the supplements sold alongside them.
Who we are
The site is run by a small independent editorial team. We are not doctors, dietitians or a laboratory, and we do not present ourselves as such. We do not publish author photos or credentials because we do not want to imply expertise we do not have.
How we research
- Product facts (ingredients, form, prices, guarantees, bonuses) come only from each product's official sales or order page. We note the month we checked, because these pages change often.
- Health information comes from public, authoritative sources such as the NIH Office of Dietary Supplements, the National Center for Complementary and Integrative Health (NCCIH), MedlinePlus, the CDC and the Mayo Clinic. We link to them so you can read the original.
- What we leave out: customer testimonials, star ratings, "before and after" figures and dramatic claims from sales pages. If we cannot verify something, we do not publish it.
- What we never claim: that a supplement cures, treats or prevents any disease, or that results are guaranteed.
How the site is funded
Some links on this site are affiliate links. If you buy through them, we may earn a commission at no extra cost to you. This does not change what we write about a product, and we point out drawbacks on every product page. Details are on our affiliate disclosure page.
Corrections
Prices, guarantees and formulas change. If you notice something out of date, compare it with the official page, which is always the final word on the current offer. We review our product pages periodically and update the date at the top when we do.
Medical note
Nothing here is medical advice. Please talk to a doctor or pharmacist before starting any supplement, particularly if you are pregnant, nursing, under 18, take medication or have a health condition.
Start with our home guide or read how much water to drink a day.